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Patrick is an experienced Hatha Yoga teacher based in Athens, Greece.
Classes are offered for all levels of practioners
at his Patha Shala (practice hall) in Psyri.
For many years Patrick gave Yoga classes in NJ, USA.
Patrick's style has been influenced by Iyengar, Ashtanga, Anusara, Bikram & others. |
Patrick encourages students' practice
through a complete understanding of alignments, movements, and flow of
energy (prana and karma).
Paying close attention to details and the qualities of Jnana (wisdom),
Karma (action) and Bhakti (devotion), students will explore their
potentials of strength (determination), flexibility (open-mindedness), and
balance (equal consideration).
Bhagavad Gita 12:17-12:19, He who neither loveth nor hateth, nor grieveth
nor desireth, renouncing good and evil, full of devotion, he is dear to
Me. Alike to foe and friend, and also in fame and ignominy, alike in cold
and heat, pleasures and pains, destitute of attachment, taking equally
praise and reproach, silent, wholly content with what cometh, homeless,
firm in mind, full of devotion, that man is dear to Me. |